Subscribe for Free Resources

BLOG

Phase 2 Resourcing with EMDR: A Comprehensive Guide Sep 09, 2024

Phase 2 Resourcing with EMDR: A Comprehensive Guide

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It's an eight-phase treatment, and Phase 2, also known as the Preparation Phase, is crucial fo...

Continue Reading...
EMDR vs. Accelerated Resolution Therapy: A Comparative Analysis Aug 26, 2024

EMDR vs. Accelerated Resolution Therapy: A Comparative Analysis

Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) are both innovative psychotherapies used for the treatment of trauma and other mental health disorders. While they share some similarities, t...

Continue Reading...

We’d love to hear your thoughts!

Fill out the form to get in touch.